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Veganism

Fellow Creatures promotes veganism to reduce the suffering of domesticated who are bred, raised, exploited and slaughtered for meat, dairy, eggs, ingredients, clothing and other products. Fellow Creatures promotes veganism as a means to save wild animals by reducing poaching/hunting, deforestation and to slow or stop climate change. Another benefit to eating a healthy, balanced plant-based diet is that you may notice improvements in your own health.

You will find links below to animal rights and environmental activist groups, animal and environmental education, vegan nutritional supplements suggestions, vegan food information, vegan recipes and plant-based health providers.

This is just a small sample of the vegan resources available online now, but it’s definitely enough to get you started. I hope you enjoy your vegan journey. Have fun!

Links for Information, Inspiration, Motivation and Reasons to be Vegan

  • Cowspiracy
  • What the Health
  • Dominion Movement
  • Earthlings
  • The Game Changers
  • VEGAN 2020 – The Film
  • Dismantle Dairy
  • Land of Hope and Glory
  • Seaspiracy
  • The End of Meat
  • ADAPTT
  • Million Dollar Vegan
  • Humane Society International
  • Physician’s Committee for Responsible Medicine
  • NutritionFacts.org
  • Center for Nutrition Studies
  • The Healthy Heart Doc
  • Dr Milton Mills Plant Based Nation
  • Plant-Based Doctors
  • Forks Over Knives: The Film
  • The Vegan Society
  • Be Fair Be Vegan
  • VegNews
  • Beyond Carnism
  • Peta
  • Erin Janus
  • Fiona Oakes
  • Earthling Ed
  • James Aspey
  • Joey Carbstrong
  • Seb Alex

How to Become Vegan

  • Veganuary
  • Challenge 22
  • Peta: How to Go Vegan
  • Peta FREE Vegan Starter Kit
  • The Vegan Society: How to Go vegan
  • Physician’s Committee for Responsible Medicine: 21-Day Vegan Kickstart
  • Million Dollar Vegan Go Vegan Starter Kit
  • The Game Changers: Making it Easy
  • Cowspiracy: 30 Day Vegan Challenge
  • PlantStrong
  • Living a Whole Food, Plant-Based Life

Info on Supplements for Vegans

  • NutritionFacts.org: Should Vegans Take DHA to Preserve Brain Function?
  • NutritionFacts.org: Vegans Should Consider Taking DHA Supplements
  • NutritionFacts.org: Optimum Nutrition Recommendations
  • Healthline.com: 7 Supplements You Need on a Vegan Diet
  • Healthline.com: The 7 Best Plant Sources of Omega-3 Fatty Acids
  • ConsumerLab.com: Are There Vegan Friendly DHA and EPA Supplements?
  • Nordic Naturals: 3 Nutrition Myths and Facts for Vegans and Vegetarians
  • Medical News Today: What to know about vegan diets

Nutrition for Vegans

  • Dr. Greger’s Daily Dozen Checklist
  • Dr McDougall Health & Medical Center
  • Esselstyn Foundation

Examples of Vegan and Plant-Based Cooking

  • BOSH!
  • Forks Over Knives
  • Peta Recipes
  • The Game Changers: Recipes
  • Jane Esselstyn
  • School Night Vegan
  • Nora Cooks
  • NetoCraves
  • Dirty Vegan
  • Loving It Vegan
  • Avante-Garde Vegan
  • Woon Heng

Go vegan to save the rainforests!
Calf -I'm not veal, I'm a baby!
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Petition Websites

  • Change.org
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  • Adoptable Pets
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    • Los Angeles Animal Services
    • Petfinder
  • Spay and Neuter
  • Shop
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